With the summer heat it is unthinkable to settle for a cup of milk with biscuits! What you need is a fresh, light and energetic breakfast! This is the case of concentrates and smoothies of fruit. This is the ideal month for the blueberries, how about a fresh strawberry-blueberry mix?
Smoothies are easy to prepare, all you need is a mixer and that's it! If you do not have blenders at home, you can use the tool you use for the preparation of pesto: both strawberries and blueberries are soft fruits, it will not be difficult to obtain a tender and homogeneous mixture. Let's see the ingredients for one serving:
blueberries to taste
1 tablespoon of agave juice (optional)
Wash the strawberries and blueberries. Cut the strawberries into small pieces, add them to the blueberries and put everything in the food processor. At this point, all you have to do is blend for a few moments. The result will already be very sweet, but if the strawberries used were not yet fully ripe, it might be convenient to add 1 or half tablespoons of agave juice.
Purchase the ingredients
The ideal month for buying blueberries is June, with summer a wave of fresh fruit arrives. For strawberries, be sure to buy organic strawberries because with the industrial cultivation ofstrawberries, there is massive use of pesticides other pesticides. This happens because strawberries are destined to grow close to the ground, therefore more exposed to attack by parasites or animals such as snails and insects. For next season, why not grow them on your balcony? Good luck for the harvest!
Photo | sweetly-salted.blogspot.com